Let’s Grow Your Relationship
Offering In-Person Couples and Individual Therapy Services for Adults in Los Angeles, CA and Online Across California
We all have an innate drive to connect. Having fulfilling relationships is what makes life worth living. When your primary relationship is not working it can feel like a part of you is missing. And when your relationship is on track, things in life can be a mess but life still feels manageable.
Do any of the following resonate with you?
You don't know how to fight fair and may have even given up trying.
You are afraid if something doesn't change the relationship won't last.
You have tried to work it out on your own and things get better for a little while, but then they return to the status quo.
You know something has changed but things aren’t that bad, so you might be wondering if this is just the new “normal”.
If so, I'm here to help.
Couples Therapy
Maybe you are questioning your relationship and wondering if it can really stand the test of time?
Do you feel like you lack the "tools" to address a major concern in your relationship, or you can't talk about certain subjects without there being a blowup or someone giving the "silent treatment?”
Has your sex life taken a turn for the worse and you don’t know how to get it back?
Couples therapy can be a place to learn how to listen to each other and build on your strengths and remember why you fell in love with your partner in the first place. It is a safe place that allows you to dive deeper into what you really want to say to each other, along with having the support and encouragement to communicate most effectively.
Individual Therapy
Are you struggling in your relationship? Are you feeling lonely and wanting to find a partner but frustrated with dating apps? Do you see a pattern in the people you choose and want to figure out why that is? Are you considering ending a relationship but uncertain if you are giving up too soon?
Relationships are my jam! I love helping people figure out their relationships-starting with the one they have with themselves. Therapy allows you a space to challenge the beliefs you have about yourself, to gain a greater sense of agency over your destiny, and to take charge and create the life you want and the relationship you desire.
Couples Intensives
Is your relationship at an inflection point? Are you trying to figure out whether to stay together? Maybe one of you wants to make a big move in life and you want your partner's buy-in. Has there been infidelity and you are reeling from the pain and trying to figure out how to move forward?
If so, a couples intensive or relationship boot camp might be right for you. Taking two days to address your relationship woes can be the jumpstart you are needing. A relationship intensive can give you the opportunity to really work out an issue(s) that needs more than weekly 50-minute sessions.
Get to the heart of the matter and get the benefits of months of therapy in one weekend!
Client Reviews
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We are now able to have healthy disagreements
“Letta is an incredible therapist and one of the main reasons my husband and I have been able to build a successful relationship and marriage. Prior to working with Letta, we struggled to communicate with each other in a way that didn’t lead to long, explosive fights. With Letta’s guidance we are now able to have healthy disagreements and understand best practices when expressing ourselves. Letta has not only helped us to grow in our relationship, but also as individuals.
(Choose Letta, there’s no one betta!)”
~ R & I
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Today, we feel more connected, understood, and deeply in love.
“Over the past six months of couples therapy, Letta has helped us make significant strides in our relationship. Letta guided us through a clear process to uncover the intricate dynamics that were causing disconnect and unresolved conflict. What sets Letta apart is her confident approach to challenging you while providing unwavering support. Instead of resorting to tired clichés, she offers deep reflection and insights without judgment.
If you are seeking radical honesty and shifts in your relationship, Letta is the therapist you’ve been searching for. After just half a year of working with her, my partner and I would often joke that she had “cured us.” We’d find ourselves asking, “What would Letta say?” whenever we felt the pull of old, unhelpful patterns.
Today, I feel more connected, understood, and deeply in love with my partner. While we do take some credit for our progress, we attribute a significant portion of our growth and happiness to Letta’s expertise and guidance. We are forever grateful for Letta’s wisdom, patience, and commitment to helping us build a stronger, more loving partnership. “
~ M & B
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She helped us gain insight into our strengths and weak spots as partners
“About 18 months ago, our relationship was drifting and I felt we were not building a future together as a couple. We were very fortunate to find Letta at this juncture. Her support has helped us deepen our love and understanding, and strengthen our feelings of safety and security with each other. We got engaged this summer, and I truly credit Letta for helping us get here.
Letta inspires trust. She is a great listener, kind, funny, and keenly observant. She has a method with tangible skills she teaches her couples, so the sessions feel focused and purposeful. Within a couple of months, she’d quickly picked up on each of our histories and our different communication styles and helped us gain insight into each other and our strengths and weak spots as partners. She knows when and how to intervene in our conversations to help us move through blocks. She keeps each of us accountable and has a great instinct for when to spend more time on one person’s issue which is feeding into a pattern. But it never feels like she is favoring one of us over another. I am extremely grateful to have Letta in our corner and to know we can count on her guidance whenever we need help. “
~ B & H
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Letta made a deep impact on my life, in my relationships, and in how I strive to communicate.
“I was in sessions with Letta and my ex-partner for around a year, and after some space away from our work together, I’ve realized I got more out of those sessions with Letta and my ex than I have gotten in my own individual therapy. In our time working together,
Letta made a deep impact on my life, in my relationships, and in how I strive to communicate. I learned how to listen and show up for my partner in ways I was struggling to, and ultimately how to advocate for myself and my own needs more fully and with care. Even though my relationship ultimately ended, the work we did with Letta was beautiful and transformative. I cannot recommend her enough as a therapist.”
~ H
Hi, I'm Letta!
I am passionate about helping couples and individuals get the relationships they want in life. Whether you are coming to therapy for the first time or coming back to it, I would love to help. No matter where you are in your relationship journey, I can help you learn how to communicate and listen more effectively in order to rekindle that connection you once had. Feel free to reach out when you are ready and let’s talk about what it might look like to work together and get you back to feeling excited about growing your relationship!